Migraine Blend Chronicles, Day 3:
Didn’t have a blend today as I needed something warm. So I had some soup my sister made with spinach, watercress, celery, yucca, carrots, green plantains, onions, stew beef, seasonings and hella scotch bonnet. It’s literally 🔥 in the back of my throat. 😳
I think this could still count as a migraine aid since it does have greens/veggies (albeit cooked) and capsaicin (scotch bonnet).
Nose is runny (from the soup), still feeling great. Noticed that my head/neck regions where my migraines like to cause pain, are throbbing? But like a sprain throbs/aches when it’s healing?! Yeah.
Slept awful, only because my legs have been super achy. Must get that turmeric and see if it helps.
#TrueStoriesOf2016 #MigraineChronicles #MigraineBlendChronicles #ThatScotchBonnetTho #Health